Cook the Carrot FriesToss carrot sticks in olive oil, salt, pepper & paprika. Bake at 200°C (400°F) for 20–25 min, flipping halfway, until golden & crispy.
Sear the SteakSeason steak with salt & pepper. Sear in a hot pan for 3–4 min per side (depending on thickness). Rest 5 min before slicing.
Fry the PlantainsHeat oil & shallow-fry plantain slices until golden. Lightly salt & drain on paper towel.
Sauté the ShrimpIn the same pan, cook shrimp with garlic powder & salt for 2 min per side until pink & opaque.
Fry the Egg & AssembleFry the egg (crispy edges = perfect 
). Plate everything: egg, steak, shrimp, plantains, carrot fries & avocado wedge.
). Plate everything: egg, steak, shrimp, plantains, carrot fries & avocado wedge.
Prep Time: 10 min
Cook Time: 25 min
Total: 35 min
Calories: ~750 kcal
